What a fantastic diet plan! GRAMSLAM The Original Supermarket Diet for weight loss. With so many diets to choose from this diet plan is not only a time saver but a money saving relief to millions of people searching for their next diet. Updated with healthier foods from the first book publication in 2004, GRAMSLAM The Original Supermarket Diet does not disappoint. Compared to other diet plans where you have to use their specialty foods from week to week , you the dieter can now purchase all your foods right from the supermarket for a huge cost savings. The Original Supermarket Diet simplifies all the nutritional values into one easy to understand format that can be used by both men and women.

The National Cholesterol Education Program recommends less than 300mg of cholesterol per day and less than 30% total fat calories per day. This new diet plan contains less than 200 mg of cholesterol a day in pre-planned and easy to follow diet menus. The National Institute of Health recommends for safe and adequate dietary sodium intake to be around 2400mg daily. The new and updated Original Supermarket diet plan contains less than 2400mg of sodium per day. You don’t have to track any points, sign any contracts, or attend any weigh-ins. Caloric intake per day ranges from 1084-1747. Why pay more? Start losing weight today!

STEP 1	STEP 2	STEP 3
PURCHASE THE ORIGINAL SUPERMARKET DIET	GO SHOPPING	LOSE WEIGHT -SAVE MONEY-EASY-GUILT FREE
COST IS JUST $ 4.99	HEALTHIER CHOICES	WHY PAY MORE?

NEW E-BOOK RELEASE

Here are some of the advantages with the New Original Supermarket Weight Loss Diet Plan:

Compare to popular diets but you buy all the diet meals at the Supermarket! SAVE $$$

It offers days of cooking and days of no cooking-healthy foods

Nutritional food values (unlike the popular diets) are given for every food item, every day for all 19 days

NO tracking points

You can repeat the menu or substitute

Diet days are all pre-planned for you

You get to eat 3 meals and 3 snacks a day

You can substitute everything

You can use the diet format for the rest of your life

No contracts

Calories range from 1,084-1,747

No spamming emails

It can be used by women and men

The only exercise that is suggested is walking

Low daily cholesterol

Low daily sodium

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